Once you decide you want to add athletic yoga to your teams training we will chat via phone, text, email. ect. to figure out the best needs for your team. 

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I will create a yoga routine based on your teams needs and goals.

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I come to you, no need to travel with your team.

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Each player will need a yoga mat or towel, I provide all other equipment.

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Each player and coach will have access to a member only video portal complete with videos for stretches, recovery, and warmup/cool down exercises

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Each player will have my contact information for questions, guidelines, or extra help if needed. 

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